Your growth, development, potential, and success hinge on your problem-solving ability, which is crucial for driving change and improvement. In this blog and my book, The Power of Emotion, I explore how emotional intelligence enhances daily problem-solving, fostering self-discovery and paving the way for personal and professional success.
To be the best version of ourselves, we must focus on self-care, well-being, and effective self-management. In this article, you will learn about the various benefits and strategies of self-management that can help reduce stress, inspire motivation, and strengthen your emotional intelligence.
True self-awareness is being aware of your feelings, character, motivation, and needs and requires the perception of your emotional and mental states. I've dedicated significant attention to this topic and emotional intelligence in my new book, The Power of Emotion.
Many are not self-aware or conscious of the power of emotional intelligence. Understanding your emotions and developing your emotional intelligence are skills you can learn in my new book, The Power of Emotion.
When I considered writing a book about emotional intelligence (EI), I wanted to research experienced leaders' thoughts on EI and EI training. I interviewed several leaders across Canada and learned how EI impacted them and their team and I proudly included my findings in The Power of Emotion.
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